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Lionesalina
Journal
22 Nov 20
Lionesalina's Journal, 22 Nov 20
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Weigh In record (no journal entry) for 22 November 2020
85.6 kg
Lost so far:
4.2 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2020:
639 kcal
Fat: 27.85g | Prot: 57.20g | Carbs: 40.04g.
Dinner:
Доброфлот Горбуша Натуральная.
Snacks/Other:
Первым Делом Пряники, Fine Food Перепелиное Яйцо.
more...
2243 kcal
Exercise:
Ходьба - 1 hour and 35 minutes, Resting - 22 hours and 25 minutes.
more...
Losing 3.2 kg a Week
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Lionesalina's Weight History
View Complete History