Weigh In record (no journal entry) for 22 November 2020
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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769 kcal
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Fat: 42.90g | Prot: 41.62g | Carbs: 52.01g.
Lunch: Milky Way Minis, Спагетти, Пава Пава Котлеты из Белого Мяса Индейки , Печенье, Каравай Хлеб Черный Столовый, Дым Дымыч Сосиски Молочные , Яичница. more...
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steady weight
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Zzeniz2895's Weight History
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