Weigh In record (no journal entry) for 22 November 2020
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 November 2020:
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1075 kcal
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Fat: 77.42g | Prot: 74.53g | Carbs: 19.70g.
Breakfast: Hard-Boiled Egg. Lunch: Savoritz Parmesan Crisps, Great Value Whole Dill Pickles, Great Value Green Olives with Pimento, Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Kraft Blue Cheese Crumbles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Kroger Salted Whole Cashews. more...
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Gaining 4.8 kg a Week
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tripletsgma's Weight History
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