Weigh In record (no journal entry) for 22 November 2020
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61.7 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1727 kcal
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Fat: 66.95g | Prot: 72.75g | Carbs: 179.10g.
Breakfast: Café Espresso. Lunch: Postobon Colombiana, Cerveza, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Helado, Crema Chantilly, Merengue, Papa Criolla, Costillas de Cerdo, Ternera. Dinner: Refajo, Sánduche de Queso. more...
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Gaining 1.8 kg a Week
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ajmsalas13's Weight History
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