Weigh In record (no journal entry) for 21 November 2020
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55.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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720 kcal
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Fat: 36.65g | Prot: 53.93g | Carbs: 43.14g.
Breakfast: Tigo Yogurt Natural Griego Premium, porridge de avena, Papaya, Huevo, Arándanos. Lunch: Carne de Cerdo Molida (Cocida), Lechuga, Muslos de Pollo (Asados o Cocidos). more...
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Losing 0.2 kg a Week
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claudiachau31's Weight History
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