Weigh In record (no journal entry) for 22 November 2020
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60.6 kg
Lost so far: 10.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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205 kcal
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Fat: 2.26g | Prot: 7.10g | Carbs: 39.51g.
Dinner: Куриный Бульон. Snacks/Other: Mixbar Соломка с Солью. more...
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Losing 1.4 kg a Week
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