Weigh In record (no journal entry) for 22 November 2020
|
69.8 kg
Lost so far: 20.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
1698 kcal
|
Fat: 45.86g | Prot: 114.09g | Carbs: 207.78g.
Breakfast: Hershey's Dark Chocolate Chips, Kraft Cool Whip Leger, Pillsbury Cinnamon Rolls, Orville Redenbacher's Smart Pop, Bick's Dill Pickles (Garlic), Maple Lodge Farms Chicken Bacon Style, Black Diamond Fat Free Cheddar Cheese Slices, Catelli Macaroni, Concombre (avec Peau), Maple Lodge Farms Chicken Bacon Style, Philadelphia Light Cream Cheese, Organic Rice Konjac, Mito Algues Sushis, Premier Protein Chocolate Protein Shake, Maple Lodge Farms Chicken Bacon Style, Selection Oeuf Calibre Gros, Philadelphia Light Cream Cheese, Gailuron Pain. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daaphnee_96's Weight History
|