Weigh In record (no journal entry) for 22 November 2020
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110.9 kg
Lost so far: 5.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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879 kcal
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Fat: 37.25g | Prot: 34.29g | Carbs: 110.62g.
Breakfast: Картофель Отварной, Еко Икра из Кабачков, Оладьи, Банан. Lunch: Борщ Вегетарианский. Dinner: Простоквашино Творог 9%, Кабачок Гриль. Snacks/Other: Биомакс Био Кефирный 2,5%. more...
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Losing 7.7 kg a Week
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Bonita1963's Weight History
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