Weigh In record (no journal entry) for 25 December 2013
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65.0 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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515 kcal
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Fat: 20.25g | Prot: 42.50g | Carbs: 64.50g.
Breakfast: Quaker Old Fashioned Oats, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, omega 3 Eggs. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 1.9 kg a Week
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hunterrider's Weight History
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