Weigh In record (no journal entry) for 22 November 2020
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53.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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284 kcal
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Fat: 15.24g | Prot: 17.11g | Carbs: 19.61g.
Breakfast: Кофе, Авокадо, Рогачев Сыр Российский, Рогачевский МКК Молоко 3,2%, Яйцо, Помидоры, Новокаша Овсяные Хлопья Экстра #3. more...
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Losing 0.4 kg a Week
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Алина Дерябина's Weight History
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