minkyeol's Journal, 22 Nov 20

간헐 7일

76.4 kg Lost so far: 9.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:

1652 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week


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minkyeol's Weight History