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yummy and filling boiled egg sandwich with multigrain bread...only 200 cal
View Diet Calendar, 22 November 2020:
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1364 kcal
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Fat: 63.02g | Prot: 55.68g | Carbs: 153.55g.
Breakfast: Date, Amul Toned Milk, Almonds , Boiled egg sandwich. Lunch: Roti, Shahi Paneer. Dinner: Apples , Shahi Paneer, Roti. Snacks/Other: Amul Toned Milk, Apples , Butter or Sugar Biscuit, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). more...
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simwadhwaa's Weight History
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