deazny__'s Journal, 22 Nov 20


View Diet Calendar, 22 November 2020:
1191 kcal Fat: 38.36g | Prot: 51.95g | Carbs: 168.64g.   Breakfast: Mr. Bread Roti Manis Kasur Coklat, Ceres Meses, Blue Band Mentega. Lunch: Semur Daging, Daging Sapi (90% tanpa Lemak / 10% Lemak), Tahu Kukus, Tahu Goreng, Nasi Putih. Snacks/Other: Tahu Kukus, Nasi Putih, Roma Superstar Wafer. more...



     
 

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deazny__'s Weight History


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