Weigh In record (no journal entry) for 22 November 2020
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81 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1271 kcal
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Fat: 43.89g | Prot: 78.53g | Carbs: 144.91g.
Breakfast: Mr. Bread Roti Tawar Gandum. Lunch: Tahu Kukus, Telur, Buncis, Bawang Bombay Dimasak , Putih Telur Matang, Daun Bawang, Wortel Dimasak, Kubis. Dinner: Tahu Bakso, Yakult Yakult, Dimsum, Telur, Maggi Magic Lezat, Daun Bawang, Wortel Dimasak, Kubis, Bawang Bombay Dimasak , Tahu Kukus, Telur Puyuh, Buncis. Snacks/Other: Kiranti Kiranti Original. more...
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Losing 0.2 kg a Week
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putri kenza's Weight History
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