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Schloß Monfort LA
View Diet Calendar, 21 November 2020:
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1286 kcal
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Fat: 58.24g | Prot: 63.92g | Carbs: 117.38g.
Breakfast: Spiegelei, Stadtbäckerei Junge Croissant, Kaffee mit Milch. Lunch: Jever Fun. Dinner: Jever Fun, Aldi Norwegisches Lachsfilet, Leerdammer Leger, Vollkornbrot, Exquisa Vanillequark. Snacks/Other: Fettreduzierter Milchkaffee, Käsekuchen. more...
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5635 kcal
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Exercise:
Nordic crossing - 1 hour, Bicycling (fast) - 24/kph - 3 hours, Bike Machine (Cycling) - 2 hours, Gassi gehen - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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