Weigh In record (no journal entry) for 21 November 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2020:
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1031 kcal
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Fat: 32.15g | Prot: 50.94g | Carbs: 132.69g.
Breakfast: Ranchera Salchicha Premium, Colanta Queso Campesino, Arepa. Lunch: Banano, Agua del Grifo, Cerdo Asado, Sancocho. Snacks/Other: Arroz con Leche. more...
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Diego-Osorio's Weight History
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