Weigh In record (no journal entry) for 21 November 2020
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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755 kcal
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Fat: 19.04g | Prot: 36.42g | Carbs: 105.50g.
Breakfast: Café, Plumrose Mortadela Especial, Arepa con Queso. Lunch: Queso, Arroz Blanco, Repollo, Pechuga de Pollo a la Plancha. Dinner: Quaker Avena en Hojuelas, Leche Entera, Maizoritos Cronch Flakes. more...
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Losing 3.1 kg a Week
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kikismejilla's Weight History
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