Weigh In record (no journal entry) for 21 November 2020
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70.6 kg
Lost so far: 0.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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377 kcal
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Fat: 13.07g | Prot: 18.36g | Carbs: 45.46g.
Breakfast: Rosamonte Mate Cocido, Granix Copos de Maíz, Arándanos, Yogur Natural (Leche Entera). Lunch: Paella Mixta. more...
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Losing 0.0 kg a Week
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