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View Diet Calendar, 21 November 2020:
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1439 kcal
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Fat: 67.96g | Prot: 75.85g | Carbs: 132.36g.
Breakfast: Telur Rebus, Allaire Chocolate Peanut Spread, Tous Les Jours Multigrain Bread, Sunpride Pisang Single. Lunch: Bango Kecap Manis Light, Selada, Daun Bawang, Wortel Dimasak, Bertolli Olive Oil, Telur Rebus, Quaker Oat. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pepaya, Cimory Cimory Squeeze Yogurt Original, Sunpride Pisang Single, Roma Sari Gandum Sandwich Coklat. more...
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2192 kcal
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Exercise:
Cooking - 30 minutes, Yoga - 30 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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roseve04's Weight History
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