Weigh In record (no journal entry) for 21 November 2020
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1522 kcal
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Fat: 42.38g | Prot: 64.86g | Carbs: 215.82g.
Breakfast: Frutillas, Avena, Plátano, Durazno, Loncoleche Protein Yogurt. Lunch: Don Sancho Atun, Carozzi Corbatas. Dinner: Soprole Manjarate Receta Original, Santa Isabel Pie de Limón, Lider Torta Pastelera Manjar, Empanada de Pino. more...
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Losing 0.4 kg a Week
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ximenavas's Weight History
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