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di traktir ibu guruu tercinta, mana bisa nolak😗
View Diet Calendar, 21 November 2020:
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1535 kcal
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Fat: 50.95g | Prot: 73.62g | Carbs: 196.50g.
Breakfast: Gula Merah, Singkong Rebus, Kelapa Kering, Susu Kedelai, Usus Ayam. Lunch: Buncis, McDonald's Iced Lemon Tea, Kentang Goreng, Onion Rings, Wortel Dimasak, Steak Daging Sapi. Dinner: Semur Daging, Tumis Kangkung, Hati Ayam, Bamboe Bumbu Semur, Shirataki Nasi. Snacks/Other: Roma Sari Gandum. more...
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1685 kcal
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Exercise:
Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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pengen body goals's Weight History
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