sonjasolsken's Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020
61.7 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
2341 kcal Fat: 107.91g | Prot: 70.88g | Carbs: 271.34g.   Breakfast: Honung, ICA Gott Liv Valnötter, Larsa Äkta Grekisk Yoghurt. Lunch: Kycklingfilé, Parmesanost (Riven), Barilla Pesto Alla Genovese, Barilla Spaghetti N.5. Dinner: Pizza med Kött, Tunn Botten. Snacks/Other: GB Glace Daimstrut Mini, GB Glace Magnum After Dinner, GB Glace Magnum Mini Almond, Espresso House Saffransbulle, Cloetta Skumtomte, Vispgrädde, Ekströms Chokladpudding. more...
588 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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sonjasolsken's Weight History


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