Weigh In record (no journal entry) for 21 November 2020
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66.9 kg
Lost so far: 18.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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705 kcal
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Fat: 45.73g | Prot: 38.80g | Carbs: 36.30g.
Lunch: Pasta Salad, Blueberries , Woolworths Full Cream Plain Yoghurt, Avocados , Woolworths Tomato Cucumber Crisp Salad, Chicken Wing (Skin Eaten). more...
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Gaining 9.1 kg a Week
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Mary-helena's Weight History
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