Weigh In record (no journal entry) for 21 November 2020
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70.1 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1165 kcal
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Fat: 31.84g | Prot: 92.65g | Carbs: 119.31g.
Breakfast: Помидоры, Оливки, Брынза, President Творог 0,2%. Lunch: Лук, Сердце Куриное, Куриная Запеканка. Dinner: Мандарины, Активиа Бифидойогурт Ананас, Белоцерковский Творог 0%. Snacks/Other: Виски, Мандарины, Яблоки. more...
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Losing 2.1 kg a Week
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Marg0 Sha's Weight History
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