Weigh In record (no journal entry) for 21 November 2020
|
62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
758 kcal
|
Fat: 38.79g | Prot: 39.79g | Carbs: 57.92g.
Breakfast: Gekochtes Ei, Gutes Land Gouda, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse, Kürbiskernbrötchen, Milfina Milch 1,5% Fett. Lunch: Parmesan (Gerieben), Alnatura Toskana Tomatensoße, D'Antelli Ravioli mit Ricotta und Spinat. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|