Weigh In record (no journal entry) for 21 November 2020
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69 kg
Lost so far: 18 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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855 kcal
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Fat: 25.16g | Prot: 52.80g | Carbs: 101.36g.
Breakfast: Вареное Яйцо, Кофе, Санта Бремор Форель Слабосолёная, Pretto Сыр Рикотта, Хлеб Бородинский. Lunch: Шаурма с Курицей. more...
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Gaining 1.4 kg a Week
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SinSvetlana's Weight History
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