Weigh In record (no journal entry) for 20 November 2020
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61.7 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1807 kcal
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Fat: 65.37g | Prot: 48.71g | Carbs: 268.65g.
Breakfast: Philadelphia Original Cream Cheese, Blueberries, Friendly Farms vanilla caramel, Coffee, L'oven Fresh Plain Bagel. Dinner: Mama Cozzi Supreme Pizza, Sweet Harvest Pineapple Chunks, Blueberries. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Nestle Milk Chocolate Morsels, M&M's Milk Chocolate (Fun Size), Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (32g), Millville Strawberry Pastry Crisps, Apples , Savoritz Cheese Baked Crackers. more...
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1862 kcal
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Exercise:
childcare, sitting - 2 hours, breastfeeding - 3 hours, Yoga - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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jaastruthers's Weight History
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