Weigh In record (no journal entry) for 20 November 2020
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1608 kcal
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Fat: 71.25g | Prot: 67.10g | Carbs: 170.45g.
Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Sojabönor, Blandad Sallad, Avokado, Kokt Ägg, Kycklingfilé. Dinner: Kycklingfilé, Zeta Pesto, Barilla Spaghetti N.5. Snacks/Other: Cloetta Kexchoklad, GB Glace Daimstrut Mini, Candypeople S-Märke Supersurt, Estrella Indian Popcorn, GB Glace Magnum After Dinner, Chokladboll. more...
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Gaining 1.2 kg a Week
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sonjasolsken's Weight History
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