Weigh In record (no journal entry) for 20 November 2020
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61.2 kg
Lost so far: 11.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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306 kcal
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Fat: 11.86g | Prot: 15.73g | Carbs: 36.33g.
Breakfast: Huevo Escalfado, Palta Hass, Colun Leche Descremada, Ideal Pan Pita Integral Light, American Classic Pancake Syrup Sugar Free, Frutillas. more...
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Losing 1.2 kg a Week
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fer.torres.'s Weight History
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