Weigh In record (no journal entry) for 20 November 2020
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119.7 kg
Lost so far: 1.6 kg.
Still to go: 37.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2020:
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242 kcal
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Fat: 5.81g | Prot: 9.05g | Carbs: 37.42g.
Breakfast: Kellogg's Chocolate Frosted Flakes with Marshmallows, 2% Fat Milk. more...
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Gaining 0.2 kg a Week
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