|
My blueberries melted! 😭 But still this was a yummy way to up my protein at breakfast with this baked banana blueberry protein oats at 213cal! 💪🏽
View Diet Calendar, 20 November 2020:
|
1262 kcal
|
Fat: 39.36g | Prot: 43.92g | Carbs: 84.55g.
Breakfast: Coffee with Milk. Lunch: Baked Blueberry Banana Protein Oats . Dinner: Woolworths Frozen Yoghurt, Buffalo Wings, Chenin Blanc Wine . more...
|
|
1880 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Please give me the recipe. Looks yummy.
20 Nov 20 by member: W Unathi
|
@W Unathi it’s variation of this https://www.simplyquinoa.com/protein-baked-oatmeal/
I just replaced the hemp seeds with chia 😉 I’m gonna have leftovers with sugar free custard later as a treat after dinner! 🙌🏾
20 Nov 20 by member: Robyn.09
|
20 Nov 20 by member: W Unathi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robyn.09's Weight History
|