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dinner kali ini edisi kangen makanan korea, bikin kimchi bokkumbab aka kimchi fried rice
View Diet Calendar, 20 November 2020:
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1075 kcal
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Fat: 45.70g | Prot: 45.30g | Carbs: 121.92g.
Breakfast: WRP WRP on The Go Stroberi, Egg Omelet or Scrambled Egg, Sari Roti Roti Tawar Gandum (2). Lunch: Vegetable Soup (Home Recipe), Ommason Kimchi, Brown Rice. Dinner: Mama Suka Bon Nori Rumput Laut Kering Tabur, Kikkoman Gochujang, Fried Egg, Ommason Kimchi, Brown Rice. Snacks/Other: Indonesian Fried Tofu in Sweet and Spicy Sauce, KFC Perkedel, Indonesian Chocolate Fried Bananas. more...
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2023 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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ratna mutmainah's Weight History
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