Weigh In record (no journal entry) for 20 November 2020
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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945 kcal
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Fat: 36.57g | Prot: 41.81g | Carbs: 109.70g.
Breakfast: Bombbar Арахисовая Паста, Nestlé Быстров Хлопья Нежные 4 Злака . Lunch: Гиппо Хурма, Савушкин Теос Йогурт Греческий 2%. Dinner: Жареное Яйцо. Snacks/Other: Добрый Сок Мультифрут, KDV Батончик Крокант с Миндалём . more...
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Losing 0.7 kg a Week
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darya_dmi's Weight History
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