Weigh In record (no journal entry) for 20 November 2020
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1360 kcal
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Fat: 49.36g | Prot: 63.38g | Carbs: 173.30g.
Breakfast: Coffee Like Мокаччино (300мл), Сгущенка, Сырники Домашние. Lunch: Макдоналдс Капучино (0,2 L), Cofix Киш с Курицей, Уха, Хурма, Сливы, Красное Яблоко. more...
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Losing 2.1 kg a Week
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НикитинаИрина's Weight History
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