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Disfruten del finde.
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1172 kcal
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Fat: 30.14g | Prot: 130.85g | Carbs: 97.50g.
Breakfast: MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado, HSN Sports Evowhey 2.0, Hacendado Galleta María Dorada Complet. Lunch: Melón Galia, MRM Chuleta Sajonia, Pan Blanco, Hacendado Brócoli Congelado. Dinner: Danone YoPRO Proteína, Plátano. Snacks/Other: HSN Raw 100% Whey Protein Isolate. more...
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2670 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
todavía nos queda un largo lunes por delante.....sosiega
20 Nov 20 by member: Cristinagg82
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joder.... cómo estoy....quería decir viernes!!!! madre mía qué cabeza😂😂😂
20 Nov 20 by member: Cristinagg82
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Me has hecho dudar. Se pasan rápido las semanas, pero me extrañaba tanto.
20 Nov 20 by member: siempre aprendiendo
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20 Nov 20 by member: Andrea.j.28
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21 Nov 20 by member: paneteba
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siempre aprendiendo's Weight History
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