Weigh In record (no journal entry) for 20 November 2020
|
74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
829 kcal
|
Fat: 29.40g | Prot: 64.23g | Carbs: 78.17g.
Breakfast: Домик в деревне Кефир 1%, Нежинская Йогурт Малина-Злаки . Lunch: Ремит Котлета Куриная, Домик в деревне Кефир 1%. Dinner: Первая Свежесть Котлета Куриная, Домик в деревне Кефир 1%. Snacks/Other: Ашан Айва. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mineli555's Weight History
|