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no exercise but lots of walking round the shops today
View Diet Calendar, 22 December 2013:
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1366 kcal
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Fat: 39.68g | Prot: 61.57g | Carbs: 188.70g.
Breakfast: Tropicana Smooth Orange Juice, Muesli, Asda Semi-Skimmed Milk. Lunch: Asda Mince Pie, Cadbury Highlights Hot Chocolate, Lettuce Salad with Assorted Vegetables, Paxo Sage and Onion Stuffing, Multigrain Bread, Turkey Breast Meat (Young Turkey). Dinner: Sponge Cake, Whipped Cream (Pressurised), Aunt Bessie's Special Roast Potatoes, Morrisons Frozen Sweetcorn, Sprouts, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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2760 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour and 30 minutes, Shopping - 4 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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sweetiemarie's Weight History
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