|
Mit ach & krach so gerade Level 1 geschafft! 💪
View Diet Calendar, 19 November 2020:
|
1870 kcal
|
Fat: 111.19g | Prot: 53.46g | Carbs: 161.84g.
Breakfast: Wilhelm Brandenburg Leberwurst Fein Zerkleinert mit Schwarzen Trüffeln, Butter, Grafschafter Croissants, DM Bio Kurkuma Saft, Alnavit Ingwersaft, Zitronensaft. Lunch: Milch 1,5%, Lidl Knuspermüsli. Dinner: Butter, Schlagsahne, Aldi Blätterteig, Hähnchenbrustfilet. Snacks/Other: Selleriesaft, DM Bio Kurkuma Saft, Alnavit Ingwersaft, Voelkel Möhrensaft, Frisch Gepresster Orangensaft. more...
|
|
1712 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simsalabim77's Weight History
|