View Diet Calendar, 19 November 2020:
|
1490 kcal
|
Fat: 56.28g | Prot: 99.86g | Carbs: 97.14g.
Breakfast: Mixed Salad Greens, Calavo Avocado, Wild Atlantic Salmon , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Asparagus . Dinner: Cheesecake Factory Beet & Goat Cheese Salad, Cheese Pizza with Vegetables. Snacks/Other: Red Table Wine . more...
|
|
1677 kcal
|
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farizasai's Weight History
|