Weigh In record (no journal entry) for 20 November 2020
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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458 kcal
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Fat: 18.02g | Prot: 17.99g | Carbs: 55.52g.
Breakfast: Vici Охлажденное Крабовое Мясо, Яшкино Печенье Сдобное, Ополье Сырок Глазированный, Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...
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Losing 0.0 kg a Week
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Ведьма Лëля's Weight History
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