Weigh In record (no journal entry) for 20 November 2020
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114.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1538 kcal
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Fat: 65.89g | Prot: 59.01g | Carbs: 186.25g.
Breakfast: Лакомка Сдоба с Фруктовым Джемом . Lunch: Бутерброд с Колбасой, Гречка Отварная, Куриный Рулет. Snacks/Other: Сэндвич. more...
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Losing 0.9 kg a Week
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konovalova_1996's Weight History
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