Weigh In record (no journal entry) for 20 November 2020
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65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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628 kcal
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Fat: 12.12g | Prot: 45.84g | Carbs: 87.55g.
Lunch: Finna Sambal Ijo Uleg, Kubis Hijau, Dada Ayam Rebus (Kulit tidak Dimakan), Proteina Hasil Olah Tepung Protein Kedelai, Kecambah, Jamur, Nasi Putih. Snacks/Other: Bolu Pisang, Starway Soya Bean. more...
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Losing 0.0 kg a Week
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adelia.asagie's Weight History
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