Weigh In record (no journal entry) for 22 December 2013
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59 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2013:
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1574 kcal
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Fat: 66.50g | Prot: 40.03g | Carbs: 210.81g.
Breakfast: Brioches à la Cannelle (avec Des Raisins Secs). Lunch: Huile d'olive Vierge Extra, Cœur de Palmier, Poires, Tiramisu, Crème Fraiche Légère, Saumon Fumé, Pâtes (Cuites). Dinner: Pâté en Croûte, Carottes Cuites. Snacks/Other: Dates Medjool. more...
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1768 kcal
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Exercise:
Housework - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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doudou13550's Weight History
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