Weigh In record (no journal entry) for 19 November 2020
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1065 kcal
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Fat: 34.19g | Prot: 58.52g | Carbs: 140.39g.
Breakfast: Alto La Cruz Almendra Natural, Arcor Galletas de Arroz Baño Sabor Chocolate, Colun Yoghurt Light sin Lactosa, Plátano, Frutillas. Lunch: Repollo Morado, Palta Hass, Huevo Cocido, Cuisine & Co Camarones Cocidos y Pelados , Angelmo Atun Lomitos en Agua. Dinner: Arcor Galletas de Arroz Baño Sabor Chocolate, Colun Yoghurt Light, Manzana Verde, Supletech Women Whey Protein. more...
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Gaining 1.8 kg a Week
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valecit4's Weight History
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