|
I did it again! This time at my sister's house! I can't even remember everything that I ate. My stomach hurts. Only thing I can do now is initiate damage control. Back to strict food regulation. Initiating dieting countdown sequence: T minus 10 and counting...9...8...7...(man, what a dorky joke :)
View Diet Calendar, 25 December 2010:
|
1129 kcal
|
Fat: 32.00g | Prot: 89.85g | Carbs: 137.88g.
Breakfast: Special K Protein Plus Cereal, Pure Almond Milk - Vanilla, Pure Almond Milk - Vanilla, Go Lean Crunch! - Honey Almond Flax, Coffee (Brewed From Grounds). Lunch: Double Fiber Wheat Bread, Turkey Breast Meat and Skin, Milk (Nonfat). more...
|
|
3069 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|