Weigh In record (no journal entry) for 19 November 2020
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86.5 kg
Lost so far: 9.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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674 kcal
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Fat: 11.32g | Prot: 20.76g | Carbs: 120.15g.
Breakfast: Каждый День Сыр Сулугуни, Кукурузная Каша. Lunch: Сметана , Оладьи на Кефире. more...
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Gaining 1.3 kg a Week
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Джулия42's Weight History
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