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View Diet Calendar, 19 November 2020:
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721 kcal
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Fat: 21.29g | Prot: 75.29g | Carbs: 60.56g.
Breakfast: Pepaya. Lunch: Kaldu Jamur, Bawang Merah, Bawang Putih, Tomat, Mie Sedaap Rasa Soto, Sawi Putih, Tahu, Telur Rebus. Dinner: Ikan Tongkol, Telur Rebus. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Pepaya. more...
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1059 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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kadekyogiastini.pcc's Weight History
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