Weigh In record (no journal entry) for 19 November 2020
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1276 kcal
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Fat: 45.07g | Prot: 51.90g | Carbs: 160.61g.
Breakfast: Carrefour Tartine Craquante, Andros Crème de Pruneaux, Bridelight Beurre 15%, Marque Repère Les Craquantes Blé Complet. Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés, Carrefour Jambon de Paris, Thiriet Céréales et Quinoa, Rustica Vinaigrette Moutarde à l'ancienne, Mâche, Fauquet Crème de Maroilles, Lidl Fromage Croque Monsieur, Carrefour Pain de Mie Longue Conservation. Dinner: Société Roquefort, Andros Crème de Pruneaux, Envia Fromage Blanc Light, Golden Seafood Filet de Poisson Pané aux Épinards. Snacks/Other: Notre Jardin Ratatouille, Tarte Poire Chocolat. more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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