Juliya 2020's Journal, 19 Nov 20

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Weigh In record (no journal entry) for 19 November 2020

94 kg Lost so far: 1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:

1035 kcal

Fat: 57.34g | Prot: 50.72g | Carbs: 82.62g. Breakfast: Мёд, Овсяноблин с Сыром, Кофе с Молоком и Сахаром. Dinner: ABC Соус Майонезный "Европейский Постный", Златиборац Шейка Свиная. Snacks/Other: Мандарины, Вареное Яйцо, Чай с Медом. more...

2303 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

steady weight

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Juliya 2020's Weight History

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Juliya 2020's Journal, 19 Nov 20

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Juliya 2020's Weight History