Weigh In record (no journal entry) for 18 November 2020
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82 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1219 kcal
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Fat: 102.53g | Prot: 49.93g | Carbs: 31.62g.
Breakfast: Avocado, Colanta Queso Parmesano, Colanta Mantequilla sin Sal, Egg, Coffee. Lunch: Colanta Mantequilla sin Sal, Egg, Klaren's Suero Pasteurizado, Colanta Queso Parmesano, Avocado, Cauliflower, Olive Oil , Mushrooms. Dinner: Colanta Mantequilla sin Sal, Egg, Green Olives, Almonds . more...
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Losing 7 kg a Week
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suesueee's Weight History
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